It is important to see a doctor or professional if you suspect that you have depression.
“Early treatment offers the best chances of recovery. Antidepressant medications may protect against the effects of life stresses,” adds Associate Professor Leslie Lim, Senior Consultant, Department of Psychiatry, Singapore General Hospital (SGH), a member of the SingHealth group.
How parents can help their depressed teenager
These pointers may help parents who want to support their depressed teen:
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Try to remain patient and positive even when the teen shows disinterest and tearfulness. Don’t blame him or her. These could be symptoms of depression.
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Encourage your child to see a doctor or counselor who can help map out strategies for recovery.
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If your teen takes antidepressant medication, make sure that he or she takes the right dose regularly.
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Watch for any mood changes for the worse. If your child talks about suicide, seek help immediately.
Treatment for depression
There are two main types of treatment for depression. The first one is psychotherapy.
Psychotherapy aims to help the person think more positively and deal with problems and relationships. It can take the form of family therapy, cognitive behavioral therapy or supportive psychotherapy.
The second one is medication. Antidepressant drugs can correct biochemical imbalances in the brain which contribute to depressive episodes.
A/Prof Lim points out that “a combination of medication and psychotherapy has been shown to be more effective than either taken individually. However, in the very young, psychosocial interventions are preferred.”